Challenging the Food Police
Diet culture has created unreasonable rules in the realm of declaring certain foods “good” and certain foods “bad.” This often causes non-dieters and dieters alike
Diet culture has created unreasonable rules in the realm of declaring certain foods “good” and certain foods “bad.” This often causes non-dieters and dieters alike
Happy 2020! How are YOUR fitness goals coming along so far this year? First, let me just say that it’s taken me approximately 2 months
THIS. IS. MY. JAM. And is sometimes cause for an occasional eye-roll as I step onto my soap-box [sorry, not sorry.] Yet another concept requiring
I am an emotional eater. Yep – I said it. Still feel the same way about me? What assumptions do you find yourself making? What
Nothing screams lack of satisfaction in food like having a recent dental procedure [yuck]. Excuse my mini pity party, but this has been the PERFECT
If I had a nickel for every time someone named fullness as a bad thing, well, I’d have a lot of nickels. One of the
The Food Police – The only police I ever suggest you challenge. When was the last time you ate something and felt totally neutral about
How many BBQ’s have you attended this summer at which you felt totally at peace with food and fully at ease with what you ate?
Picture this: you’re in your monthly team meeting with a bunch of important executives, giving a presentation, when all of a sudden … ROAR! Your
How many people do you know in your life that are currently on, or have previously used some form of a diet? Better yet, it
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Lawrence Place
418 Patriots Road, Suite A
Templeton, MA 01468
Hours
Saturday’s 8:00 am – 8:00 pm
Welcome! I’m Kelsey, a Registered Dietitian and young woman on a mission to contribute to anti-diet culture. I’m so excited to have you along for this journey!