"You alone are enough. You have nothing to prove to anybody." ~Maya Angelou
Hello! My name is Aly and I am a licensed Registered Dietitian Nutritionist. I obtained my Master’s degree in Public Health from the University of Massachusetts Lowell, where I completed all of my education and ran Division I track and field. I initially chose to study nutrition to figure out the “right” way to fuel for sports performance, specifically. I very quickly realized the negative impact of diet rigidity, not only performance, but on overall well-being. I began researching the models of Intuitive Eating and Health at Every Size® and began adopting those qualities in my own life.
I truly feel passionate about helping clients learn ways to make peace with food and body in a weight-neutral space. I feel strongly that my practice in nutrition therapy aligns with the Intuitive Eating and Health at Every Size® models. Everyone deserves the right to reclaim their life from diet culture, and live the most joyful, freeing life they can.
I am super excited to begin my journey as a Registered Dietitian Nutritionist working alongside Kelsey and cannot wait to work with you!