Blogs and Resources

Introducing Aly!

Hi there! My name is Aly and I am beyond excited to introduce myself. For those of you who do not know me, I have just completed my education and

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Blogs and Resources

It’s Okay Not To Be Okay

I’m not a crier. We all know someone who identifies as a “crier,” and find themselves tearing up over dog commercials and occasionally sobbing, well, just because. This isn’t me.

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Blogs and Resources

Breaking Stigma: NEDA Week 2020

In representation of NEDA (National Eating Disorders Awareness) week, it’s time we talk openly about the elephant in the room: stigma. The education this week is essential for building awareness,

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Blogs and Resources

End of Year Recap: 2019

Happy holidays! This has been the craziest, hardest, most rewarding year yet, so this post will be for me as much as it is for you [sorry, not sorry]. I’ve

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Blogs and Resources

Shift the FOCUS

Guest Blog by Ashleigh Gelinas, of One Strong Mom Blog A quick scroll through social media feeds, indicates that just about everyone who has a baby “bounces back” and is

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Blogs and Resources

Thanks Mom.

Happy Mother’s Day to my favorite eater! Yup – My Mom easily has the best relationship with food and body that I’ve ever witnessed, and as I’ve quickly learned in

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Blogs and Resources

Thank You.

Thank you for not talking about your diet. Thank you for respecting that not everyone is in a place to discuss food, assumed food morals, weight, and/or body sizes. And

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Random Thoughts

Stop Apologizing.

Seriously though, stop it. The first time I realized how much we all apologize for truly stupid things actually brings up a super gross, cutesy story. You ready? Circa 2009

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Random Thoughts

Elevator Talk

What do you do when someone around you uses diet or food talk as a conversation filler? Is your response different based on if this person is a friend? Co-worker?

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Random Thoughts

It’s Not Your Fault

  It’s not your fault. It’s not your fault that you feel bad about the skin you live in. It’s not your fault for being preoccupied with food: the do’s

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Where to Find Me:

Address

Lawrence Place

418 Patriots Road, Suite A
Templeton, MA 01468

Hours
Saturday’s 8:00 am – 8:00 pm

About This Site:

Welcome! I’m Kelsey, a Registered Dietitian and young woman on a mission to contribute to anti-diet culture. I’m so excited to have you along for this journey!