Blogs and Resources
Introducing Aly!
Hi there! My name is Aly and I am beyond excited to introduce myself. For those of you who do not know me, I have just completed my education and
June 10, 2020
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Blogs and Resources
It’s Okay Not To Be Okay
I’m not a crier. We all know someone who identifies as a “crier,” and find themselves tearing up over dog commercials and occasionally sobbing, well, just because. This isn’t me.
May 1, 2020
Blogs and Resources
Breaking Stigma: NEDA Week 2020
In representation of NEDA (National Eating Disorders Awareness) week, it’s time we talk openly about the elephant in the room: stigma. The education this week is essential for building awareness,
February 28, 2020
Blogs and Resources
End of Year Recap: 2019
Happy holidays! This has been the craziest, hardest, most rewarding year yet, so this post will be for me as much as it is for you [sorry, not sorry]. I’ve
December 30, 2019
Blogs and Resources
Shift the FOCUS
Guest Blog by Ashleigh Gelinas, of One Strong Mom Blog A quick scroll through social media feeds, indicates that just about everyone who has a baby “bounces back” and is
June 21, 2019
Blogs and Resources
Thanks Mom.
Happy Mother’s Day to my favorite eater! Yup – My Mom easily has the best relationship with food and body that I’ve ever witnessed, and as I’ve quickly learned in
May 12, 2019
Blogs and Resources
Thank You.
Thank you for not talking about your diet. Thank you for respecting that not everyone is in a place to discuss food, assumed food morals, weight, and/or body sizes. And
April 25, 2019
Random Thoughts
Stop Apologizing.
Seriously though, stop it. The first time I realized how much we all apologize for truly stupid things actually brings up a super gross, cutesy story. You ready? Circa 2009
April 7, 2019
Random Thoughts
Elevator Talk
What do you do when someone around you uses diet or food talk as a conversation filler? Is your response different based on if this person is a friend? Co-worker?
July 11, 2018
Random Thoughts
It’s Not Your Fault
It’s not your fault. It’s not your fault that you feel bad about the skin you live in. It’s not your fault for being preoccupied with food: the do’s
July 1, 2018
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Address
Lawrence Place
418 Patriots Road, Suite A
Templeton, MA 01468
Hours
Saturday’s 8:00 am – 8:00 pm
About This Site:
Welcome! I’m Kelsey, a Registered Dietitian and young woman on a mission to contribute to anti-diet culture. I’m so excited to have you along for this journey!