Blogs and Resources

Introducing Aly!

Hi there! My name is Aly and I am beyond excited to introduce myself. For those of you who do not know me, I have

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Blogs and Resources

It’s Okay Not To Be Okay

I’m not a crier. We all know someone who identifies as a “crier,” and find themselves tearing up over dog commercials and occasionally sobbing, well,

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Blogs and Resources

Breaking Stigma: NEDA Week 2020

In representation of NEDA (National Eating Disorders Awareness) week, it’s time we talk openly about the elephant in the room: stigma. The education this week

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Blogs and Resources

End of Year Recap: 2019

Happy holidays! This has been the craziest, hardest, most rewarding year yet, so this post will be for me as much as it is for

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Blogs and Resources

Shift the FOCUS

Guest Blog by Ashleigh Gelinas, of One Strong Mom Blog A quick scroll through social media feeds, indicates that just about everyone who has a

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Blogs and Resources

Thanks Mom.

Happy Mother’s Day to my favorite eater! Yup – My Mom easily has the best relationship with food and body that I’ve ever witnessed, and

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Blogs and Resources

Thank You.

Thank you for not talking about your diet. Thank you for respecting that not everyone is in a place to discuss food, assumed food morals,

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Random Thoughts

Stop Apologizing.

Seriously though, stop it. The first time I realized how much we all apologize for truly stupid things actually brings up a super gross, cutesy

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Random Thoughts

Elevator Talk

What do you do when someone around you uses diet or food talk as a conversation filler? Is your response different based on if this

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Random Thoughts

It’s Not Your Fault

  It’s not your fault. It’s not your fault that you feel bad about the skin you live in. It’s not your fault for being

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Where to Find Me:

Address

Lawrence Place

418 Patriots Road, Suite A
Templeton, MA 01468

Hours
Saturday’s 8:00 am – 8:00 pm

About This Site:

Welcome! I’m Kelsey, a Registered Dietitian and young woman on a mission to contribute to anti-diet culture. I’m so excited to have you along for this journey!

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