Wellness
Giving Thanks
It’s Thursday at 1pm and sixteen family members surround my mother’s dining room table that is meant to sit eight. All but two of us
November 22, 2018
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Wellness
Five Ways Yoga is Like Your Body Acceptance Journey
This morning I got myself to the studio for the first time in a long while (self-care at its truest), and I couldn’t help but
November 12, 2018
Wellness
Intuitive Movement
I used to consider myself a serious athlete. Now, for any of you who know me as a twenty-something year old you may be giggling
July 29, 2018
Random Thoughts
Elevator Talk
What do you do when someone around you uses diet or food talk as a conversation filler? Is your response different based on if this
July 11, 2018
Random Thoughts
It’s Not Your Fault
It’s not your fault. It’s not your fault that you feel bad about the skin you live in. It’s not your fault for being
July 1, 2018
Wellness
Ditching the Diet
I’ve been thinking about this first blog post for far too long, until it occurred to me that the most frequently asked question I hear
May 17, 2018
Recipes
Greek Pasta Salad
Last summer two of my girl friends spent the day with me on my back porch: sun shining, full of giggles, and the deal was
March 27, 2018
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Where to Find Me:
Address
Lawrence Place
418 Patriots Road, Suite A
Templeton, MA 01468
Hours
Saturday’s 8:00 am – 8:00 pm
About This Site:
Welcome! I’m Kelsey, a Registered Dietitian and young woman on a mission to contribute to anti-diet culture. I’m so excited to have you along for this journey!
