Wellness

Make Peace With Food

How many BBQ’s have you attended this summer at which you felt totally at peace with food and fully at ease with what you ate?

Read More »
Wellness

Honor Your Hunger

Picture this: you’re in your monthly team meeting with a bunch of important executives, giving a presentation, when all of a sudden … ROAR! Your

Read More »
Random Thoughts

Shift the FOCUS

Guest Blog by Ashleigh Gelinas, of One Strong Mom Blog A quick scroll through social media feeds, indicates that just about everyone who has a

Read More »
Random Thoughts

Thanks Mom.

Happy Mother’s Day to my favorite eater! Yup – My Mom easily has the best relationship with food and body that I’ve ever witnessed, and

Read More »
Random Thoughts

Thank You.

Thank you for not talking about your diet. Thank you for respecting that not everyone is in a place to discuss food, assumed food morals,

Read More »
Random Thoughts

Stop Apologizing.

Seriously though, stop it. The first time I realized how much we all apologize for truly stupid things actually brings up a super gross, cutesy

Read More »
Recipes

The Winter Fave

As winter comes to a close and Spring is in bloom I want to share my favorite, fairly easy, winter dish. I’m all about taking

Read More »

Categories:

Where to Find Me:

Address

Lawrence Place

418 Patriots Road, Suite A
Templeton, MA 01468

Hours
Saturday’s 8:00 am – 8:00 pm

About This Site:

Welcome! I’m Kelsey, a Registered Dietitian and young woman on a mission to contribute to anti-diet culture. I’m so excited to have you along for this journey!

This error message is only visible to WordPress admins

Error: There is no connected account for the user 17841407232015659 Feed will not update.

Close Menu