Wellness
Challenge the Food Police
The Food Police – The only police I ever suggest you challenge. When was the last time you ate something and felt totally neutral about
August 12, 2019
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Wellness
Make Peace With Food
How many BBQ’s have you attended this summer at which you felt totally at peace with food and fully at ease with what you ate?
July 29, 2019
Wellness
Honor Your Hunger
Picture this: you’re in your monthly team meeting with a bunch of important executives, giving a presentation, when all of a sudden … ROAR! Your
July 22, 2019
Wellness
Your Unreliable Friend
How many people do you know in your life that are currently on, or have previously used some form of a diet? Better yet, it
July 12, 2019
Wellness
Rejecting Diet Mentality
There are a million ways one can describe a diet mentality or culture, and becoming aware of how this exists in our lives is a
July 8, 2019
Random Thoughts
Shift the FOCUS
Guest Blog by Ashleigh Gelinas, of One Strong Mom Blog A quick scroll through social media feeds, indicates that just about everyone who has a
June 21, 2019
Wellness
Pedialyte and Pizza Rolls: Vacation Eating
It’s summer time. The sun shines a little brighter, work chatter turns into dreaming up your next vacation, and before you know it that Vitamin
May 31, 2019
Random Thoughts
Thanks Mom.
Happy Mother’s Day to my favorite eater! Yup – My Mom easily has the best relationship with food and body that I’ve ever witnessed, and
May 12, 2019
Random Thoughts
Thank You.
Thank you for not talking about your diet. Thank you for respecting that not everyone is in a place to discuss food, assumed food morals,
April 25, 2019
Random Thoughts
Stop Apologizing.
Seriously though, stop it. The first time I realized how much we all apologize for truly stupid things actually brings up a super gross, cutesy
April 7, 2019
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Where to Find Me:
Address
Lawrence Place
418 Patriots Road, Suite A
Templeton, MA 01468
Hours
Saturday’s 8:00 am – 8:00 pm
About This Site:
Welcome! I’m Kelsey, a Registered Dietitian and young woman on a mission to contribute to anti-diet culture. I’m so excited to have you along for this journey!
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