"All foods are good foods"

Meet Katie

Katie’s interest in nutrition began with her love for food, which was cultivated by family members’ desire and interest to improve their own health. She started her education by studying Psychology and receiving a degree from Providence College, where she gained valuable experience in research and learning about human behavior. After working for a few years, she decided to follow her passion and pursue an education and career in nutrition. It was in her first semester as a Nutrition student at Simmons University that she truly felt like she was doing what she was meant to do. As she began to engage with individuals in the nutrition space, she discovered the Intuitive Eating and Health at Every Size® philosophies, which greatly resonated with her and have since guided her through her education and career. 

Since becoming a Registered Dietitian, Katie has experience working with individuals struggling with disordered eating, managing chronic illness, as well as supporting individuals who are considering, or have been through, bariatric surgery.  It is through this previous experience that Katie became connected with Kelsey and her practice, which she is so grateful to now be a part of!

Katie practices through a Health at Every Size® lens, and takes a gentle, holistic approach to working with clients in exploring their relationships with food. She aims to consider and assess all aspects that may impact specific food-related thoughts and behaviors to help clients cultivate a healthy relationship with food. 

When not working, Katie enjoys going on any sort of adventure, especially in the mountains, baking cookies and cupcakes, and curling up with a good book. 


  • Intuitive Eating
  • Food Relationships
  • Disordered Eating/Chronic Dieting
  • Navigating the Bariatric World (pre or post-op)
  • General health and wellness


Licensed and able to see clients virtually in MA

Currently accepting insurance including: BCBS, HPHC, and UHC
Email Katie directly at Katie@KelseyRigopoulosRDN.com